How many calories in an ear of sweet corn

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White Sweet Corn, kernels on cob, boiled, drained, without salt

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WebYour Daily Values may be higher or lower depending on your calorie needs. In a 1 large ear ( (1 Large Ear Serving) ) there are about 123 calories out of which 15 calories come from … WebFeb 4, 2008 · There are 77 calories in 1 ear, medium of Yellow Sweet Corn. Calorie breakdown: 11% fat, 76% carbs, 13% protein. Other Common Serving Sizes: Related Types of Corn: Baby Corn Cooked Yellow Corn Yellow Sweet Corn (Whole Kernel, Drained Solids, … Get full nutrition facts and other common serving sizes of Corn including 1 oz and … optics the websiteWeb100 grams Amount Per Serving Calories 105 Calories from Fat 20 % Daily Value * Total Fat 2.4g 4% Saturated Fat 1.1g 6% Trans Fat 0g Cholesterol 4mg 1% Sodium 20mg 1% Potassium 246mg 7% Total Carbohydrate 21.9g 7% Dietary Fiber 0g 0% Sugars 0g Protein 3.1g 6% * Percent Daily Values are based on a 2,000 calorie diet. optics thesaurus

"WebWe’re not sure what happened, but it definitely wasn’t you, it was us. Luckily we’re good (and quick) at fixing things so, we’ll be back with you soon. If you need immediate assistance, please give us a call 24x7 at 713-354-2500 Back to Home Unknown Error" - How many calories in an ear of sweet corn

How many calories in an ear of sweet corn

Calories in Boiled Corn (100 g, 1 g...) 📊 Nutrition Facts and Calorie ...

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WebSweet Corn. Amount Per 100g. Calories - 86. Calories from Fat - 11. Total Fat. 1.27g. Saturated. 0.25g. Polyunsaturated. Webear Amount Per Serving 154 Calories % Daily Value* 5% Total Fat 3.4g 8% Saturated Fat 1.6g 2% Cholesterol 6mg 1% Sodium 29mg 11% Total Carbohydrate 31.9g 6% Dietary Fiber 1.8g Total Sugars 7g 0% Includes 0g Added Sugars Protein 4.5g 0% Vitamin D 0mcg 0% Calcium 0mg 5% Iron 0.9mg 3% Potassium 158mg 0% Vitamin A 0mcg 8% Vitamin C 7mg *

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WebSweet Corn. Nutrition Facts. Serving Size: ear small (89 g grams) Sweet Corn Amount Per Serving. Calories 85 % Daily Value* Total Fat 1.3 g grams 2% Daily Value. Saturated Fat 0.2 g grams 1% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 0.5 g grams. Monounsaturated Fat 0.3 g grams. WebAug 14, 2024 · How Many Carbs In Corn On The Cob. A small ear of corn about 3 ounces contains carbohydrates around 20 grams, on the other hand, there are 27 grams of carbohydrates in each large ear corn you eat that weighs 4-4½ ounces. For each half cup of uncooked corn kernels, you can get 18 grams of carbohydrates. In a canned corn kernel, …

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