How many calories are in a gyro

WebThere are 850 calories in 1 order of Great Wraps Gyro Plate. You'd need to walk 237 minutes to burn 850 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Web4.0 x 1 ounce (28g) Onions, yellow, sauteed. 1.0 x 1 cup chopped (87g) Sauce, homemade, white, medium. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce. …

15 Turkey Gyro Arby

WebAug 21, 2007 · There are 593 calories in 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Get full nutrition facts and other common … Web1604 Cal. 396/2000Cal left. Fitness Goals: Heart Healthy. Fat 53.4 g. 13.6/67g left. Sodium 1743.9 mg. 556.1/2300mg left. Cholesterol 219.2 mg. greenlee professional tools https://chanartistry.com

How Many Calories Are In A Falafel Gyro? Exploring The …

Web15 Turkey Gyro Arby’s Calories. Turkey Gyros. 25 min. Pound turkey breast, sour cream, feta cheese, greek seasoning, dill weed. 5.0 4. Taste of Home. Arby’s Greek Gyro and Pepper Sandwich Recipe (Copycat) 25 min. Ground lamb, pita bread pockets, cucumber, bell pepper, red onion. 4.0 10. WebCalories in Gyros. The favorite choice for the term "Gyros" is 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) which has about 600 … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes … Total Carbs - Calories in Gyros - FatSecret Total Fats - Calories in Gyros - FatSecret Protein - Calories in Gyros - FatSecret Sodium - Calories in Gyros - FatSecret Cholesterol - Calories in Gyros - FatSecret Vitamins - Calories in Gyros - FatSecret WebNov 19, 2024 · Instructions. Toast the pitas in a toaster or oven until heated (or use cold bread). Slice toppings and prepare tzatziki sauce. Cut the gyro meat into thin strands. In a skillet, brown the gyro meat with oil. Add meat … greenlee portable band saw

15 Turkey Gyro Arby

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How many calories are in a gyro

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WebPer 1 gyro - Calories: 593kcal Fat: 12.21g Carbs: 74.02g Protein: 44.15g Other sizes: 1 serving - 593kcal , 1 oz - 43kcal , 100 g - 152kcal , more...Nutrition ... WebJan 3, 2024 · For those looking for a more nutritious gyro, a lamb gyro has a calorie count of 557. In addition, gyro meat contains 209 calories in a 2 ounce serving of beef and lamb. Olympia Food Industries’ gyro has a calorie count of 290, which comes in a fifth slice.

How many calories are in a gyro

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WebA cheeseburger has about 540 calories, which is on the higher side. A hamburger has a bit less at 435 calories. A cheeseburger also has more cholesterol. A gyro has around 380 calories. This means a gyro has fewer calories than a hamburger, cheeseburger, or a … WebDec 24, 2024 · A typical traditional gyro is packed with a variety of delicious flavors, but it also comes with a fair amount of calories. Depending on the ingredients and the size of …

WebFeb 19, 2024 · A serving of gyro salad contains 372.3 calories, 5.3 grams of fat, 91.9 milligrams of sodium, 1.1 grams of potassium, and 7.8 grams of carbohydrates. The Greek salad is relatively low in calories and carbohydrates in comparison to other salads. Olives, feta cheese, and olive oil, in addition to olive oil and olive oil, contribute to a moderate ...

WebJan 16, 2024 · This mat contains 57 grams of total carbs, 54 grams net carbs, 29 grams of fat, 25 grams protein, and 590 calories. The amount of carbs in gyro meat, beef, and lamb (2 ounces) is 5.1g total, and the amount of net carbs is 4.6g. Gyro Sauce With Fresh Cucumber (2 tbsp) contains 2 g total carbs, 2 g net carbs, 4 g fat, 1 g protein, and 45 calories. Web647/2000Cal left. Fitness Goals: Heart Healthy. Fat 20 g. 47/67g left. Sodium 693 mg. 1607/2300mg left. Cholesterol 300 mg. --/300mg left.

WebDec 23, 2024 · The answer may surprise you – the exact amount of calories in a gyro wrap can vary depending on individual ingredients, but in general, a gyro wrap contains between 300 to 500 calories. With that said, you can …

WebAs for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories. The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories. How many calories are in Greek pita bread? greenlee progressive fault locatorhttp://di.community/how-to-eat-gyro/ fly in fly out jobs kitimat bcWebMar 31, 2024 · * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based … fly in fly out jobs perthWebJan 30, 2024 · So, how many calories are in a gyro? The answer depends on the ingredients and the size of the sandwich. Generally, a regular-sized gyro will contain between 400 and 600 calories. However, a larger gyro can contain upwards of 700 calories. While the calories in a gyro may be higher than those in other sandwiches, the gyro also provides ... fly in fly out jobs in australiaWebMay 17, 2024 · How many calories in gyro meat? The calories in gyro meat will vary a bit based on the recipe, but each serving of this lamb gyro recipe has 353 calories. The full … CARBS fly in fly out jobs miningWebJul 5, 2024 · It depends on the recipe and size, but the average Gyro has 450 calories, 24 grams of fat, and 35 grams of carbohydrates. So yes, … fly in fly out jobs vancouverWebNutritional values: Greek gyros. Compare. 1 g portion (100 g) 245 g. Greek gyros (1 g) contain (s) 0 grams of sugar, 80 milligram (s) of protein, 120 milligram (s) of fat, 0 grams of fiber and 190 milligram (s) of carbohydrate. fly in fly out jobs manitoba